Alachua’s Premiere Personal and Performance Training Facility for all ages


Our most frequently asked question is what do we do at Wolf Den?

The best way to answer that is to state what we aren’t. We are not a gym, Crossfit, or a health studio. Our facility focuses on getting our clients healthy, resilient, and strong through our unique programming methods, mindset psychology, and clinical approach to training. 

How do we do it? 

We treat every person as the individual that they are. Each person has a unique medical history, unique conditions, unique injury history, unique movement patterns, and unique capacity. We spend a lot of time identifying what you need and ways we can improve upon your overall health. Part of what we do is working with our medical partners to help you navigate your way back to health. We run one of the most successful programs around. 

Why do we do it? 

The healthcare system has failed us all. In a world of medical tribes and insurance blunders, it’s no wonder no one speaks to one another. Medicine fails to “treat” their patients and at best, “manages” their conditions. We set out to change that. Instead of spending 15 mins every 6 months, or year, with your Doctor, you spend 12 hours a month with us.

As owners, we are also medical practitioners and help identify areas we can help you improve your life. Whether it’s chronic pain, back pain, obesity, HTN, heart disease, liver or kidney problems, post-op rehab, general fitness, or sports performance for young athletes, we have proven to be highly effective in assessing, correcting, and executing a plan to get you on the path to success. We’ve helped treat hundreds of people in ways no one ever thought possible.

No two cases are the same nor should they be. That is why calling us a training facility is overly shortsighted. We are so much more than that. This isn’t a facility to simply get fit. This is a facility that invests in you, the person. How we get there is limitless.

We encourage you to complete our contact form, email us at, or call 352-260-2385 to get started. Don’t settle for someplace else that isn’t going to get you what you need. Our reputation is built on results, trust, and accountability.  

You deserve the BEST! No more excuses.